Silver Threads
A gentle reminder that however fine it may be, there is always something to be found that glimmers.
If you’re struggling
You are not alone. Trust that you have not YET found a safe way to cope that works for you in this moment.
Consider reaching out to a trusted person or trained listener.
At any time day or night, you can chat online with Hopeline247, text SHOUT to 85258 or phone the Samaritans on 116 123.
If you can’t think of what to type or say next... simply say "hi", or however you might greet a friend. You could even simply talk about the weather.
Scroll through the ideas below in case any of them spark an idea that might help you too.
Tips, ideas, and little supports
Here we work together as a team, to share some of the things that have helped us, that might also help others, when we find it hardest to find those silver threads of joy in life.
No tips yet. Share something that helped you.